Treatments to meet your physical and emotional needs.

Massage Modalities

 

Traditional

Traditional massage incorporates a variety of techniques to relieve tension and pain including Swedish and Deep Tissue work. Traditional massage provides deep mental and physical relaxation while releasing physical tension in the body to reduce discomfort.

Chi Nei Tsang

This technique focuses on releasing physical and emotional tension that is held in the abdomen. Chi Nei Tsang is a profound modality that can have a huge effect on our physical and emotional states. If you notice you carry tension in your abdomen, have stomach aches or IBS, give Chi Nei Tsang a try! CLICK HERE to learn more about Chi Nei Tsang at the Chi Nei Tsang Institute where I studied.

Pediatric

Children can benefit from massage too! Massage helps to regulate the nervous system. Calming the nervous system helps to reduce anxiety and hyperactivity. Children generally respond quickly to massage therapy and muscular tension decreases, reducing physical discomfort. Parent or guardian are encouraged to be present during massage.

Perinatal

Prenatal massage helps to relieve a variety of discomforts for an ever changing body. Prenatal massage can help reduce sciatica, hip, back and neck tension, reduce anxiety, improve sleep and increase circulation. Regular massage during pregnancy also helps to prepare a woman for birth by reducing physical tension, strengthening the body mind connection and calming the mind.

Postnatal massage also helps to reduce a variety of physical discomforts such as neck, shoulder and back pain as a mothers body recovers from pregnancy and birth and is now caring for a new baby. It is also so important for a new mother to get time for her self care and relaxation. Massage can greatly help a new mother to reset and provide much needed rest. Babies are welcome! Don’t worry if your baby is fussy or wants to be in your arms during the massage we will work together to create a caring setting for you and your baby. Just come in and get the healing touch your body and mind need.